Mar
25
10:00 am10:00
Ayurvedic Women’s Health Seminar — An Ayurvedic approach to staying balanced during perimenopause, menopause and beyond - Maleny
The seminar will include: An introduction to Maharishi Ayurveda and the theory of the doshas, How to use the cycles of nature to improve energy, digestion and sleep, The importance of diet and digestion for maintaining your optimal weight, strength, emotional balance and vitality, Learning to do self-pulse reading, and Ayurvedic tea tasting.