The seminar will include:
An introduction to Maharishi Ayurveda and the theory of the doshas and how this relates to menopause
An understanding of your unique mind/ body type
How to use the cycles of nature to improve energy, digestion and sleep
The importance of diet and digestion for maintaining your optimal weight, strength, emotional balance and vitality
Learning to do self-pulse reading
Ayurvedic tea tasting
Maleny:
Wednesday 25th March, 10am - 3pm (Book by 23rd March)
7 Ribbonwood Ave Maleny
$150 includes lunch and tea tasting. Book your place using the button below.
$150.00