One Day Retreats are an excellent opportunity to take the whole day away from your responsibilities for deep, rejuvenating rest and greater understanding of your own growth and personal development through TM.
What to expect
Throughout the day, you’ll be guided through a gentle, structured programme including:
Extended TM practice
Guided rest and deep relaxation
Knowledge sessions to deepen understanding
Time for reflection and integration
The atmosphere is calm, supportive, and unhurried — allowing the nervous system to fully settle and rejuvenate.
Overview of the Day
Begins at 8:30am
Lunch break around 12:00pm
Finishes approximately 5:00pm
The day includes extra periods of Transcendental Meditation practice, deep rest, and knowledge sessions to support ongoing development and integration.
As part of the programme, two of the prerequisite videos for learning the Advanced Techniques of TM will be presented.
Who is this for?
This retreat is ideal for those who have learnt Transcendental Meditation and would like to:
Refresh and deepen their practice
Gain greater clarity and stability
Experience a full day of rest and inner quiet
Support ongoing personal growth
Investment
Standard: $110
Early Bird: $99 (booked and paid by 6th May)
Course at a glance
Location: 35 Ferry St, Kangaroo Point
Date: Saturday 9th May
Time: 8:30am – 5:00pm
Booking deadline: Thursday 7th May
Investment: $110 standard
$99 early bird (booked & paid by 6th May)