Need a boost? A One Day Transcendental Meditation Retreat is an easy way to refresh and revitalise your mind and body. You'll experience Deeper Rest, Deeper Silence, Deeper Experience and Deeper Knowledge. The day involves learning some simple yoga postures, breathing exercises and extra TM, as well as discussion of experiences and Advanced Knowledge tapes.

35 Ferry St, Kangaroo Point (map)
Sunday 30th of November
8.45am - 5pm
Cost $110 (paid online). Bring money for lunch to eat out; or bring your own lunch)
To register RSVP by Friday 27th November by email valerie.thurlow@tm.org.au