Need a boost? A One Day Transcendental Meditation Retreat is an easy way to refresh and revitalise your mind and body. You'll experience Deeper Rest, Deeper Silence, Deeper Experience and Deeper Knowledge. The day involves learning some simple yoga postures, breathing exercises and extra TM, as well as discussion of experiences and Advanced Knowledge tapes.

Saturday the 1st March, 8.45am - 5 pm
Cost $110 (bring money for lunch, we will eat out; or bring your own lunch)

15 Goodwin St, Kangaroo Point (map)
(just come to Tower 2, front entrance, ground floor)
RSVP by Tuesday the 25th of February by email to valerie.thurlow@tm.org.au

Please email Valerie valerie.thurlow@tm.org.au